Have you ever taken a step out into the unknown. It can be exciting, exhilarating and scary all at the same time. As a leadership coach, I recognise the need for continuous learning and growing, making changes and developing new ideas. As a result, I’ve been...
Are you are procrastinator? Do you put off what you know you need to do because you have so many things to think about so nothing gets started? What gets you motivated? What will keep you on track once you start? What is motivation anyway? It seems there are many...
Lots of people with great journals and journals ideas that look fantastic. I see the ads all over Facebook. Thing is: i love the idea; I love creative journals and productivity journals and art journals. I have had them all at some stage. BUT and its a big BUT, they...
This post is from my blog. I am posting it here because the situation in the world weighs heavily on us all and like others we want to do something but don’t know what. Like others I have been watching the events in Ukraine...
I hope that you all had a Christmas to remember. Ours certainly was, between sick grandchildren and Covid restrictions for some family members it certainly gave the Christmas week a different feel and a Christmas to remember. I was reminded to be thankful for family...
Have you noticed that life doesn’t always go to plan? I used to think that as long as I worked out my objectives, set my goals, worked out my action plan and stared putting it into practice that everything would follow along as planned. It didn’t take me...
A lesson from pilates.Today I had a panic attack during pilates because I was struggling to breath under the mask. One thing I know though, is that this is my issue to deal with and no-one else’s. So I worked out what I needed to do to feel safe and well and did...
Have you ever wondered what it is that brings out the best in you? We have been in lockdown now for more than 13 weeks. It feels like forever. In fact over the last 2 years our world and our way of working has changed forever. We have found new ways of working and new...
Learning From Our Mistakes Have you ever made a mistake? I know I have.How did you feel when you discovered you had made a mistake? Were you embarrassed, or afraid that you would lose your job, or your position. Maybe you were worried that it would impact on your...