Nov 3, 2021 | Uncategorized
A lesson from pilates.Today I had a panic attack during pilates because I was struggling to breath under the mask. One thing I know though, is that this is my issue to deal with and no-one else’s. So I worked out what I needed to do to feel safe and well and did...
Sep 27, 2021 | Extend Coaching, Leadership, spirituality
Have you ever wondered what it is that brings out the best in you? We have been in lockdown now for more than 13 weeks. It feels like forever. In fact over the last 2 years our world and our way of working has changed forever. We have found new ways of working and new...
Sep 3, 2019 | Extend Coaching, Leadership
Learning From Our Mistakes Have you ever made a mistake? I know I have.How did you feel when you discovered you had made a mistake? Were you embarrassed, or afraid that you would lose your job, or your position. Maybe you were worried that it would impact on your...
Aug 1, 2018 | Extend Coaching, Teams
If you’re a leader then you will have a team that you work with. Teams that work well together can achieve so much more than what each individual alone could achieve. This is because great teams have a synergy about them that leads to greater productivity. But...
Apr 12, 2018 | Difficult People, Teams
If you are a leader sooner or later you will have to deal with difficult people. Difficult people are found in almost every work environment, volunteer team and in our families. What makes a difficult person? There are many reasons why someone is difficult but it...
